Finding Your Balance

  • 5th October, 23rd November, 18th January, 10am – 3pm
  • 26 North Street Leighton Buzzard
  • Learn about ’emotional literacy’
  • Learn tools and techniques from psychotherapy and neurobiology for regaining your calm and dealing with difficult emotions
  • Led by Kate Hardy MBACP
  • £35 or £40 with lunch, to book call 07557 675696

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